CINNAMON
Cinnamon is used mainly as an aromatic condiment and flavoring additive in a wide variety of cuisines, sweet and savory dishes, breakfast cereals, snack foods, bagels, teas, hot chocolate and traditional foods. The aroma and flavor of cinnamon derive from its essential oil and principal component, cinnamaldehyde, as well as numerous other constituents including eugenol.
Benefits:
- It’s a healing herb that has been used in ancient world.
- It boosts brain power and deals with anxiety.
- It’s a natural digestive aid, reduces indigestion, nausea, stomach upset and bloating.
- Used in green teas for flu symptoms.
Uses:
- Used in baking, coffees, hot teas, smoothies.
- Used in face masks for brighter skin tone
Cautions:
- Pregnant and lactating women are advised to use herbal products after the advice of the physician.
- Store in a dry place away from direct sunlight.
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