PUMPKIN SEEDS

PUMPKIN SEEDS

Pumpkin seeds are nutritionally rich with fats, protein , fibre and numerous micro nutrients which has multiple health benefits

 BENEFITS:

1. Full of Valuable Nutrients
2. High in Antioxidants
3. Linked to a Reduced Risk of Certain Cancers
4. Improve Prostate and Bladder Health
5. Very High in Magnesium
6. May Improve Heart Health
7. Can Lower Blood Sugar Levels
8. High in Fiber

HOW TO USE:

1. In raw form
2. Roasted form
3. In milk, shakes, smoothies, yogurt, porridge

RECOMMENDED DOSE:

1 tsp per day