WHITE SESAME SEEDS

WHITE SESAME SEEDS

White Sesame seeds are an excellent source of Manganese and calcium, both of which help bones grow healthy and strong. Rich in minerals complement the muscle and heart health.

BENEFITS:

1. Strong Anti inflammatory and Anti Oxidant
2. Lowers blood pressure and supports heart health
3. Prevents Osteoprosis
4. Treats muscle pain and arthritis
5. Has Anti Cancer properties
6. Helps in management of diabetes
7. Helps in hormonal issues and PCOS

HOW TO USE:

• In raw form
• Roasted form to make Tahinis
• In milk, shakes, smoothies, yogurt, porridge

RECOMMENDED DOSE:

1 tsp per day